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This 12-Week Online Training and Nutrition program is extremely effective for people who have identified their fitness goals and simply need a plan to follow in order to achieve them. Each week clients email their photos and body stats and then receive modified programs to help them continue to progress towards their goals. You will enjoy fresh foods from the grocery - not pre-packed and processed food stuffs. This program works great for clients who know how to workout but just need guidance and support to help them follow through on their routines and nutrition. Initial body stats will be collected in person if possible. Clients are encouraged to communicate as often as needed to make sure they stay on track and meet their goals. This program is not refundable. |
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