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Live better and add years to your life by making exercise a part of your every day activities.

Contact me today to kick off your program.

• Mobile Personal Training rates vary by location. Contact me for details.

• Strength, Conditioning and Toning Bootcamps are coming soon to Carlsbad.  Check back shortly for sign-up details. 

• 12-Week Online Training and Nutrition Program @ $595.00
  This program breaks down to only $50/week. You eat fresh foods from the grocery - not pre-packed and processed food stuffs. This program works great for clients who know how to workout but just need guidance and support to help them follow through on their routines and nutrition.  Initial body stats will be collected in person if possible. Then each week the client will send in his/her photos and body stats; adjustments will be made to the training and nutrition programs as needed. Clients are encouraged to communicate as often as needed to make sure they stay on track and meet their goals.

• Nutritional Analysis @ $120.00 
  Submit your nutrition and training details for an analysis.

• Corporate Wellness Programs offer an easy way to get your team in good health so your company can reduce its health insurance costs.  We arrive at your office or designated area and lead your team through 45 minutes of self-paced stretching, plyometrics, endurance training, weights (and a few other surprises) in an obstacle course set up.  Expect to be challenged at any level!  Pricing is based on the number of employees participating.  Contact me today for specific pricing and details.

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