Sherry Winslow trains with bands

Meet Your Coach

Fitness with a purpose

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.


As a fully qualified and accredited trainer, I strongly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy personalized coaching so that you can achieve your specific goals. 


When you are ready to make a change  connect with me!  I'd love to be a part of your fitness journey.