Achieve Your Best Body
You DESERVE IT!
Hello! I'm Sherry Winslow and I'm so excited that you're here. I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design programs that fit your needs and guide you through every exercise, every workout, and every meal plan. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
I'm grateful to be able to passionately change lives for a living. It's my goal to make you happy and healthy by default, to inspire you to be better, to spark your appreciation for great health, to entice you to live a greater quality of life, to coach you to achieve a long-time goal, to rally you to organize your life so you can fit in the activities that you need to stay healthy, and, simply put, to make you the best you that you can be. What are we waiting for? Let’s goooo!
​
Make good choices today!
Valerie
Sherry, I can't tell you how happy I am to see my meds reduced. Thank you, thank you for all your efforts. I know you get as much happiness in seeing good results from your clients as we do so this should make your day! V.G.
Diane B
"I signed up for Sherry's program and lost 35 lbs. in 5 months. I learned that this can only be done by NOT dieting, but by adopting a permanent life style change in what you eat, how much you eat and when you eat. I am 58 years old and was not a young woman when I started her program. Sherry personally tailored the exercise to my ability and I have referred her to every member of my family for help in maintaining a healthy lifestyle. If you follow her program, and commit to it, you WILL lose the weight and keep it off."
Joy
"My husband thanked me for losing weight and he is so proud of me. I feel as though I'm 30 all over again. I can't tell you how I appreciate all your hard work keeping me on track and helping me to feel wonderful all over again. At 66 I think that my brain is expanding instead of shrinking. My enthusiasm for life is back!" Love, J.P
